Weigh In record (no journal entry) for 09 June 2020
|
125.4 lb
Lost so far: 8.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2020:
|
853 kcal
|
Fat: 26.04g | Prot: 53.66g | Carb: 93.48g.
Breakfast: Veganz Kakao-Nibs, Natur Aktiv Bio Flohsamen, Erdbeeren, Kaffee, Lidl Heidelbeeren, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Hafer, Ener Bio Leinsamen, Milbona Bio Organic Soja Drink Vanille. Lunch: DM Bio Kokosöl, vitasia soja, Sojasprossen, wok nudeln, hähnche, Lauch, Karotten, Salz, zucker, ei. more...
|
losing 3.1 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|