Weigh In record (no journal entry) for 08 June 2020
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271.6 lb
Lost so far: 22.7 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1920 kcal
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Fat: 73.33g | Prot: 162.38g | Carb: 148.18g.
Lunch: Laugenbrezeln. Dinner: Gut & Günstig Mozzarella , Filinchen Low Carb, Hofgut Deutsches Corned Beef, Gut & Günstig Thunfisch im Eigenen Saft . more...
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gaining 27.8 lb a week
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