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kfa 27,1 %
gu 2024 kcal
bmi 27,0
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201.5 lb
Lost so far: 7.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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2078 kcal
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Fat: 47.08g | Prot: 205.42g | Carb: 204.63g.
Breakfast: Wassermelone, Almased Almased mit Wasser. Dinner: Rucola , Ziegenkäse, Gartenkrone Erbsen und Möhren, Nudelhof Feine Bandnudeln, Metzgerfrisch Schweinebraten. Snacks/Other: Haribo Saure Goldbären, Leibniz Pick Up! Choco. more...
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losing 2.3 lb a week
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