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Es wird wieder 🥰
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153.0 lb
Lost so far: 28.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1306 kcal
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Fat: 27.46g | Prot: 57.88g | Carb: 211.10g.
Breakfast: Ja! Fettarme Milch 1,5%, Eiskaffee Pulver V. Nescafe. Lunch: Ja! Delikatess Hähnchenbrust, Patros Leicht, Arla Finello Light, Bonduelle Gemüsemais, Edeka Tomatenmark, Edeka Wraps. Snacks/Other: Südzucker Zucker, Erdbeeren, Müller Cappuccino, Banane, Äpfel. more...
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losing 2.8 lb a week
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