Weigh In record (no journal entry) for 07 June 2020
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118.4 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1230 kcal
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Fat: 54.51g | Prot: 76.76g | Carb: 110.06g.
Breakfast: Kuru Kayısı, Zeytin, Domatesler, Peynes Lor Peyniri, Salatalık (Soyulmuş), Gold Krem Fıstık, Pınar Aç Bitir Hindi Salam, Yumurta Beyazı, Muratbey Burgu Peynir, Sigara Böreği. Dinner: Tavuk Sote, Pirinç Pilavı, Ustasından Ezogelin Çorbası. Snacks/Other: Yağda Patlayan Az Yağlı Patlamış Mısır, Karpuz. more...
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1449 kcal
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Activities & Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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kedilersevimlidir's weight history
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