Weigh In record (no journal entry) for 06 June 2020
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154.8 lb
Lost so far: 17.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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330 kcal
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Fat: 20.29g | Prot: 14.13g | Carb: 26.86g.
Breakfast: Siyah Zeytin, Salatalık, Domatesler, Tahıllı Ekmek, Yumurta, Namet Macar Salam, Pınar Labne. Snacks/Other: Fındık. more...
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gaining 10.8 lb a week
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sevmuskuz's weight history
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