Weigh In record (no journal entry) for 06 June 2020
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173.7 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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640 kcal
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Fat: 11.52g | Prot: 31.75g | Carb: 102.53g.
Breakfast: Banana, Kalos Yogurt Greco Miele e Noci. Snacks/Other: Lidl Pane Tartaruga, Prosciutto Crudo. more...
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losing 4.6 lb a week
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alerassu's weight history
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