Weigh In record (no journal entry) for 05 June 2020
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211.2 lb
Lost so far: 10.6 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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653 kcal
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Fat: 9.38g | Prot: 40.68g | Carb: 21.29g.
Breakfast: Herbalife Çikolatalı Shake. Dinner: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Emin Dana Kuşbaşı. Snacks/Other: Rakı. more...
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losing 1.9 lb a week
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almina_x's weight history
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