DannySahne00's Journal, 04 March 2018

155.0 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 40.98g | Prot: 61.87g | Carb: 134.10g.   Lunch: Bofrost Hähnchen Chop Suey, Reis (Gekocht). Dinner: Heidelbeeren, Sweet Valley Ananas in Stücken, Milbona Naturjoghurt. more...

1786 kcal

Activities & Exercise: Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...