Weigh In record (no journal entry) for 04 June 2020
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121.7 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1659 kcal
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Fat: 61.51g | Prot: 71.89g | Carb: 208.23g.
Breakfast: Thé Présucré avec du Sucre, Sablé (Type de Biscuit), Pomme, Pastèque, Sellou, Président Mousse de Queso Ajo y Finas Hierbas, Pain de Blé Entier, Oeuf. Dinner: Ebly Blé, Oignons, Poivrons Verts, Huile d'Olive, Rouget, Pain de Blé Entier, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pêches, Abricots, Datte. Snacks/Other: Snickers Barre Chocolat, Carrefour Polvoron Tradicional. more...
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1484 kcal
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Activities & Exercise:
Zumba - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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