Weigh In record (no journal entry) for 03 June 2020
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269.2 lb
Lost so far: 25.1 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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3486 kcal
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Fat: 214.75g | Prot: 231.11g | Carb: 146.38g.
Lunch: Aldi Gouda, Aldi Eiweißbrot (35g), ültje Studentenfutter, Aldi Gouda, Aldi Eiweißbrot (35g), ültje Studentenfutter. Dinner: REWE Beste Wahl Pesto Verde , Aldi Gouda, Türkische Pizza, Neosupps Whey Protein Isolate Double Chocolate. more...
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losing 32.4 lb a week
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