Weigh In record (no journal entry) for 03 June 2020
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162.0 lb
Lost so far: 30.0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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2014 kcal
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Fat: 50.23g | Prot: 80.16g | Carb: 312.15g.
Breakfast: Marmorkuchen, Äpfel, Nektarinen, Kiwi, Magerquark, Milch 1,5%, DM Bio Hafer Getreidebrei. Lunch: Tomatensoße, Gut & Günstig Ricotta-Spinat Tortelloni, Tortellini mit Fleischfüllung. Snacks/Other: Babydream Stilltee, Honig, Gelatelli Sandwich Eis. more...
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1806 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 15.4 lb a week
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