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Philstaaa
Journal
02 Jun 20
Philstaaa's Journal, 02 June 2020
Philstaaa's Profile
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Weigh In record (no journal entry) for 02 June 2020
273.8 lb
Lost so far:
20.5 lb
.
Still to go:
57.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2020:
2009 kcal
Fat: 114.02g | Prot: 123.40g | Carb: 119.68g.
Lunch:
ültje Studentenfutter.
Dinner:
Aro Pesto, La Miranda Thunfisch-Stücke, Appel Zarte Heringsfilets in Tomaten-Creme, Neosupps Whey Protein Isolate Double Chocolate, Sonnen Bassermann Mein Kartoffeltopf mit Herzhaften Würstchen.
Snacks/Other:
Mucci Doppelfrucht Mango-Himbeer.
more...
70 kcal
Activities & Exercise:
Curls Bizeps - 4 minutes, Abdominal (Sit Ups) - 2 minutes, Apple Health - 23 hours and 54 minutes.
more...
gaining 26.2 lb a week
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