Weigh In record (no journal entry) for 02 June 2020
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198.2 lb
Lost so far: 10.6 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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756 kcal
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Fat: 44.17g | Prot: 52.92g | Carb: 39.92g.
Breakfast: Kaffee. Lunch: Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Grüne Erbsen (Gefroren), Oldenländer Rindersuppenfleisch, Tomaten, Spitzpaprika, Möhren, Kohlrabi, Müller Reine Buttermilch. Dinner: Aldi Merguez. more...
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gaining 9.3 lb a week
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