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Immer diese Feiertage 🙈🙈🙈
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155.0 lb
Lost so far: 26.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1207 kcal
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Fat: 23.61g | Prot: 121.01g | Carb: 127.88g.
Breakfast: Ja! Fettarme Milch 1,5%, Eiskaffee Pulver V. Nescafe. Lunch: Müller Cappuccino, Lidl Salatgurke, Aldi Thunfisch in Eigenem Saft, Lauchzwiebeln, Gut & Günstig Körniger Frischkäse. Snacks/Other: Banane, Ja! Fettarme Milch 1,5%, Gut & Günstig Speise Quark Magerstufe. more...
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gaining 1.5 lb a week
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