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KFA 26,8 %
GU 2000 kcal
BMI 26,6
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198.6 lb
Lost so far: 10.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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447 kcal
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Fat: 17.69g | Prot: 40.40g | Carb: 27.90g.
Breakfast: Milch 1,5%, K-Classic Gouda, Ei, Delikates Puten- oder Hähnchenbrustfleisch, Exquisa Fitline Paprika-Chili, Bauernbrot. more...
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losing 10.8 lb a week
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