Weigh In record (no journal entry) for 01 June 2020
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275.8 lb
Lost so far: 21.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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2079 kcal
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Fat: 92.56g | Prot: 126.56g | Carb: 173.78g.
Breakfast: Friki Geflügel Aufschnittplatte, REWE Beste Wahl Ananassaft, Coppenrath & Wiese Dinkelbrötchen (70g), Arla Kaergarden Gesalzen. Lunch: Landliebe Joghurt - Original 3,8% Fett, Landliebe Joghurt auf Pfirsich-Maracuja. Dinner: Bauerngut Grill-Bratwurst, Milram Frühlingsquark, Harvest Basket Salzkartoffeln , Fleischer Rumpsteak. Snacks/Other: Krombacher Pils Alkoholfrei. more...
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gaining 24.7 lb a week
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