Weigh In record (no journal entry) for 31 May 2020
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154.3 lb
Lost so far: 46.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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271 kcal
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Fat: 16.30g | Prot: 19.11g | Carb: 13.77g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir, Salatalık, Domatesler. more...
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losing 6.2 lb a week
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