Weigh In record (no journal entry) for 31 May 2020
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191.4 lb
Lost so far: 84.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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2263 kcal
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Fat: 192.84g | Prot: 118.99g | Carb: 10.64g.
Lunch: Globus Wiener Würstchen, Prozis Curry Ketchup Zero, Bautz'ner Senf Mittelscharf, Ei, Kerrygold Butter, Jeden Tag Nürnberger Rostbratwürste. Dinner: Prozis Curry Ketchup Zero, Bautz'ner Senf Mittelscharf, Kerrygold Cheddar, Globus Wiener Würstchen. Snacks/Other: Alnatura Kokosmehl, Gut & Günstig Mozzarella Gerieben, Kerrygold Butter, Philadelphia Doppelrahmstufe , Lindt Excellence 99% Cacao, Trocken Geröstete Macadamia-Nüsse (Gesalzen). more...
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1343 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Running (jogging) - 5/mph - 1 hour and 20 minutes, Samsung Health - 20 hours and 40 minutes. more...
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losing 0.9 lb a week
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