Weigh In record (no journal entry) for 30 May 2020
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316.4 lb
Lost so far: 15.9 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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2151 kcal
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Fat: 60.29g | Prot: 62.82g | Carb: 331.60g.
Dinner: Farmer's Snack Ananas-Ringe, Freiberger Pizza Stuffed Crust Tex Mex. Snacks/Other: Müller Schoko Pudding mit Schokosoße, Oettinger Radler Alkoholfrei. more...
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losing 3.1 lb a week
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Kristian s's weight history
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