Weigh In record (no journal entry) for 28 May 2020
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269.0 lb
Lost so far: 5.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1620 kcal
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Fat: 64.00g | Prot: 50.00g | Carb: 216.00g.
Lunch: McDonald's Coca-Cola (Large), McDonald's French Fries (Large) , McDonald's Quarter Pounder with Cheese. Dinner: Coca-Cola Coke Zero (20 oz), Oscar Mayer Lunchables Turkey & Cheddar with Crackers. more...
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steady weight
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