Weigh In record (no journal entry) for 29 May 2020
|
192.9 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2020:
|
1422 kcal
|
Fat: 74.90g | Prot: 77.00g | Carb: 112.46g.
Breakfast: Kaffee mit Milch. Lunch: Graubrot, Margarine, Milram Frühlingsquark, Metzgerfrisch Hausmacher Leberwurst. Dinner: Butter, Weizenbrötchen, Nussschokolade, Delikatess Kochhinterschinken, Lindenhof Gouda, Milram Frühlingsquark Leicht. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulalia52's weight history
|