dilekoo's Journal, 26 May 2020

eveeettt☺
92.2 lb Lost so far: 7.1 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2020:
761 kcal Fat: 32.68g | Prot: 60.40g | Carb: 54.84g.   Breakfast: Migros Az Yağlı Taze İnek Peyniri, Dimes Vişne Suyu 1Lt. Dinner: Tavuk Baget,  Cacık,  Etli Güveç. Snacks/Other: Pınar Denge Laktozsuz Süt. more...
4 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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