Weigh In record (no journal entry) for 26 May 2020
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148.8 lb
Lost so far: 18.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1295 kcal
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Fat: 51.11g | Prot: 66.53g | Carb: 134.17g.
Breakfast: Gutfried Geflügel Mortadella, Géramont Cremig-Zarte Scheiben, Harry Körner Balance Toastbrötchen (56g), Actimel Actimel 0,1%, Milch 1,5%, Kaffee. Lunch: Alpro Soya Joghurt Heidelbeere. Dinner: Milch 1,5%, Actimel Actimel 0,1%, Dr. Oetker Intermezzo Tomate Mozzarella mit Pesto, Géramont Cremig-Würzig. more...
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gaining 6.2 lb a week
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