|
Hedefe son 4 kilo:D
|
129.4 lb
Lost so far: 16.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2020:
|
720 kcal
|
Fat: 34.32g | Prot: 40.05g | Carb: 60.91g.
Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Gözleme, Fırında Patates, Fırında Tavuk. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
berfinnturunz's weight history
|