Weigh In record (no journal entry) for 25 May 2020
|
181.0 lb
Lost so far: 39.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2020:
|
771 kcal
|
Fat: 36.66g | Prot: 55.46g | Carb: 56.81g.
Breakfast: Pineapple , Strawberries , MuscleTech Nitro Tech - Vanilla Birthday Cake, Planet Oat Oatmilk. Lunch: Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat, Ball Park Hot Dog Bun, Nathan's Famous Dinner Beef Franks. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larry860's weight history
|