Weigh In record (no journal entry) for 25 May 2020
|
263.5 lb
Lost so far: 3.3 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2020:
|
2090 kcal
|
Fat: 106.39g | Prot: 65.26g | Carb: 216.42g.
Breakfast: American Style American Sandwich, K-Classic Nussano, Apfelessig mit Honig, Lätta Halbfettmargarine. Lunch: Westcliff Eistee Light Pfirsich, Krüger Latte Macchiato, Lidl Pizza Leberkäse, Harvest Basket Kartoffel Taschen. Dinner: Radieschen, Aldi Kochschinken, Lätta Halbfettmargarine, Lidl Balance Brot, Dulano Bierschinken. Snacks/Other: Schokoladensofteis. more...
|
|
389 kcal
|
Activities & Exercise:
Ring Fit - 29 minutes, Samsung Health - 23 hours and 31 minutes. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franzy73's weight history
|