Weigh In record (no journal entry) for 25 May 2020
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163.4 lb
Lost so far: 54.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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2153 kcal
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Fat: 91.61g | Prot: 170.03g | Carb: 167.42g.
Breakfast: Käse, Butter, Edeka Bio Räuchertofu, Avocado, Karotten, Golden Toast Vollkorn Toast, Stadtbäckerei Junge Laugencroissant, Laugenbrötchen. Dinner: Bio Mozzarella, Reishunger Vollkorn Basmati Reis, Wela Gemüsebrühe Pur, Rote Paprika, REWE Putenbrustfilet. more...
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gaining 1.5 lb a week
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