Weigh In record (no journal entry) for 23 May 2020
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116.8 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1057 kcal
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Fat: 64.56g | Prot: 45.63g | Carb: 78.08g.
Breakfast: Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: McDonald's Türk Kahvaltı Tabağı. Snacks/Other: Cevizli Baklava. more...
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losing 1.3 lb a week
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başak@'s weight history
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