Ashuri88's Journal, 22 May 2020

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Weigh In record (no journal entry) for 22 May 2020

221.8 lb Lost so far: 23.7 lb. Still to go: 61.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2020:

1314 kcal

Fat: 65.90g | Prot: 51.90g | Carb: 136.50g. Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Universal Bakery Paleo Bars. Dinner: Little Caesars Ultimate Supreme Pizza, Little Caesars Large Stuffed Crust Pepperoni, Little Caesars Italian Cheese Bread. more...

2901 kcal

Activities & Exercise: Aerobics - 20 minutes, Fitbit - 23 hours and 40 minutes. more...

losing 11.7 lb a week

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Ashuri88's Journal, 22 May 2020

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