Weigh In record (no journal entry) for 19 May 2020
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227.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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715 kcal
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Fat: 32.00g | Prot: 87.00g | Carb: 22.00g.
Breakfast: Silk Vanilla Unsweetened Almond Milk, Vega Protein & Greens Vanilla. Lunch: Mt. Olive Pickle Pak Kosher Dill Petites, Hellmann's Real Mayonnaise, StarKist Foods Low Sodium Chunk Light Tuna (Pouch), StarKist Foods Tuna Creations Deli Style Tuna Salad. Dinner: Market Pantry 4% Milkfat Cottage Cheese, Simple Truth Organic Tri-Bean Blend, Simple Truth Chicken Fajita Strips. more...
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losing 0.7 lb a week
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