Weigh In record (no journal entry) for 19 May 2020
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205.3 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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636 kcal
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Fat: 37.22g | Prot: 57.23g | Carb: 14.98g.
Breakfast: Kepekli Ekmek, Doğal Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Fırında Tavuk. more...
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losing 3.1 lb a week
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nurland1's weight history
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