Dennis@2022's Journal, 18 May 2020

KFA 27,9
BMI 27,1
GU 2011 kcal
202.6 lb Lost so far: 6.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2020:
625 kcal Fat: 30.81g | Prot: 27.98g | Carb: 59.19g.   Breakfast:  Bockwurst,  Kartoffelsalat nach Deutscher Art. more...
losing 0.8 lb a week



     
 

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