Gautier Sansavoir's Journal, 16 May 2020

Weigh In record (no journal entry) for 16 May 2020
239.9 lb Lost so far: 20.5 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2020:
1081 kcal Fat: 50.86g | Prot: 57.71g | Carb: 97.27g.   Breakfast: Edeka Hähnchenfleisch in Aspik, Schwarzbrot, Tomatenmark,  Gekochtes Ei. Lunch: Hela Curry Gewürz Ketchup Delikat, Grillmeister Rindsbratwurst, Spitzkohl,  Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Bavaria Blu der Sanfte,  Butter,  Schwarzbrot, BioBio Bergkäse (20g). more...
2650 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 17.0 lb a week

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