Weigh In record (no journal entry) for 14 May 2020
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186.1 lb
Lost so far: 49.8 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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551 kcal
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Fat: 42.13g | Prot: 36.44g | Carb: 5.80g.
Lunch: Ilmenauer Original Thüringer Frühstückchen, Tomaten, Thomy Remoulade, Gekochtes Ei. Dinner: Ilmenauer Original Thüringer Frühstückchen. more...
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losing 4.6 lb a week
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DanySNet's weight history
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