Weigh In record (no journal entry) for 13 May 2020
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143.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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1839 kcal
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Fat: 75.77g | Prot: 62.93g | Carb: 178.24g.
Breakfast: Sausage Gravy, Market Pantry Shredded Hashbrowns. Lunch: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Grandma's Potato Salad with Egg. Dinner: Sweet Onions , Tillamook Medium Cheddar Cheese, Sour Cream, Juanita's Foods Tortilla Chips, Southwest Chili. Snacks/Other: THINaddictives Pistachio Almond Thins, Fever Tree Refreshingly Light Tonic Water. more...
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2093 kcal
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Activities & Exercise:
Driving - 1 hour, Grocery Shopping - 1 hour, Standing - 2 hours, Washing Dishes - 30 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Sitting - 4 hours. more...
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losing 4.4 lb a week
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autumnatic's weight history
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