Weigh In record (no journal entry) for 13 May 2020
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288.8 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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570 kcal
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Fat: 26.89g | Prot: 17.20g | Carb: 63.19g.
Breakfast: GutBio Honig Cremig, Milbona Weidebutter, REWE Bäcker Brötchen, Kaffee mit Milch. Snacks/Other: Gekochtes Ei. more...
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gaining 1.6 lb a week
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