이찌미미키키딸라's Journal, 13 May 2020

Weigh In record (no journal entry) for 13 May 2020
125.9 lb Lost so far: 13.0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2020:
1007 kcal Fat: 37.86g | Prot: 52.31g | Carb: 116.61g.   Breakfast: 햇살닭 두부닭가슴살스테이크, 아메리카노, 복음자리 라따뚜이 토마토&바질, 사과, 참외, 계란후라이. Lunch: 훈제계란, 아메리카노, 파리바게트 치킨클럽 3단샌드위치, 계란 흰자. Dinner: 우유, 파리바게트 로만밀 식빵. more...
losing 0.2 lb a week

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