sarahraven's Journal, 11 May 2020

162.7 lb Lost so far: 16.5 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 55.00g | Prot: 46.70g | Carb: 128.51g.   Breakfast:  Tee. Lunch: De Beukelaer Prinzenrolle (24g), Merci Merci Finest Selection. Dinner: Dornseifer Erbsensuppe mit Würstchen, Netto Kaiserbrötchen. more...

2549 kcal

Activities & Exercise: Working - 5 hours and 30 minutes, Desk Work - 4 hours, Bike Machine (Cycling) - 12 minutes, Sitting - 2 hours, Resting - 4 hours and 18 minutes, Sleeping - 8 hours. more...