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sarahraven
Journal
11 May 20
sarahraven's Journal, 11 May 2020
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Weigh In record (no journal entry) for 11 May 2020
162.7 lb
Lost so far:
16.5 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2020:
1204 kcal
Fat: 55.00g | Prot: 46.70g | Carb: 128.51g.
Breakfast:
Tee.
Lunch:
De Beukelaer Prinzenrolle (24g), Merci Merci Finest Selection.
Dinner:
Dornseifer Erbsensuppe mit Würstchen, Netto Kaiserbrötchen.
more...
2549 kcal
Activities & Exercise:
Working - 5 hours and 30 minutes, Desk Work - 4 hours, Bike Machine (Cycling) - 12 minutes, Sitting - 2 hours, Resting - 4 hours and 18 minutes, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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