proshkina1's Journal, 11 May 2020

Weigh In record (no journal entry) for 11 May 2020
213.4 lb Lost so far: 25.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2020:
439 kcal Fat: 17.59g | Prot: 9.58g | Carb: 60.31g.   Breakfast:  Кофе, Сыробогатов Плавленый Сыр Дружба, Реж Хлеб Хлеб Бездрожжевой Подовый. Lunch: Посиделкино Овсяное Печенье Классическое. more...
2368 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
losing 18.5 lb a week



     
 

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