Weigh In record (no journal entry) for 08 May 2020
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167.8 lb
Lost so far: 10.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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2602 kcal
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Fat: 31.39g | Prot: 190.15g | Carb: 374.97g.
Breakfast: Ja! Delikatess Hähnchenbrust, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Kühne Senf Mittelscharf, Ja! Delikatess Hähnchenbrustfilet mit Paprika, REWE Beste Wahl Bäcker Brötchen. Lunch: Hof Minne Eiernudeln, Ja! Thunfischfilets, Buitoni Tortiglioni. Dinner: Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Haribo Goldbären, Lindt Blätterkrokant. more...
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gaining 4.6 lb a week
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