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Dennis@2022
Journal
07 May 20
Dennis@2022's Journal, 07 May 2020
Dennis@2022's Profile
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KFA 27,7 %
BMI 27,2
GU 2026 kcal
203.3 lb
Lost so far:
6.2 lb
.
Still to go:
26.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2020:
162 kcal
Fat: 1.00g | Prot: 28.00g | Carb: 10.00g.
Lunch:
K-Classic Körniger Frischkäse Light 0,4% Fett.
more...
2408 kcal
Activities & Exercise:
5k Schritte - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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