Weigh In record (no journal entry) for 06 May 2020
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135.2 lb
Lost so far: 44.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1397 kcal
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Fat: 77.05g | Prot: 71.42g | Carb: 113.56g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Stuffed Pepper with Meat. Dinner: Guacamole, Zatarain's Spanish Rice, Kroger Sweet Ground Italian Sausage, La Banderita Corn Tortillas, Kroger Finely Shredded Mexican Style Cheese. Snacks/Other: Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement, Oranges. more...
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losing 5.6 lb a week
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