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proshkina1
Journal
06 May 20
proshkina1's Journal, 06 May 2020
proshkina1's Profile
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Weigh In record (no journal entry) for 06 May 2020
215.8 lb
Lost so far:
23.1 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2020:
838 kcal
Fat: 37.43g | Prot: 72.03g | Carb: 51.40g.
Breakfast:
Русское Море Горбуша Слабосолёная Балык Мраморный, Перекресток Чиабатта , Олейна Подсолнечное Масло , Яйцо.
Lunch:
Лосятина, Зеленая Фасоль (Замороженная).
Dinner:
Чистая Линия Пломбир Ванильный.
Snacks/Other:
Сырники Домашние, O'Zera Трюфель в Горьком Шоколаде, Кофе.
more...
2515 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes.
more...
losing 3.1 lb a week
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