Etkata's Journal, 06 May 2020

151.2 lb Lost so far: 22.9 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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528 kcal

Fat: 16.27g | Prot: 27.38g | Carb: 68.50g.   Breakfast: 1% Fat Milk, Spetema Cortado Coffee. Lunch: Cheese, Fried Egg, Гурменица Чушки Червени Печени, Cucumber, Red Tomatoes, Milbona Cottage Cheese Light, DINA Imagine Лаваш. Snacks/Other: Хрус Хрус Солети. more...

1843 kcal

Activities & Exercise: Running - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...