Weigh In record (no journal entry) for 05 May 2020
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242.5 lb
Lost so far: 17.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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550 kcal
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Fat: 17.35g | Prot: 32.13g | Carb: 61.32g.
Breakfast: Tomatenmark, Aldi Räucherlachs, Gekochtes Ei, Schwarzbrot. Lunch: Schinken, Gekochtes Ei, Tomatenmark, Gut & Günstig Schwarzbrot, Spitzkohl. more...
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3350 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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gaining 4.6 lb a week
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Gautier Sansavoir's weight history
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