Weigh In record (no journal entry) for 03 May 2020
|
135.6 lb
Lost so far: 44.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2020:
|
1531 kcal
|
Fat: 57.09g | Prot: 83.87g | Carb: 184.39g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Kroger Sweet & Sour Sauce, Bibigo Mini Wontons Chicken & Vegetable, Shrimp, Mushrooms, Publix Red Bell Pepper, Spinach, Teriyaki Sauce. Dinner: Stuffed Pepper with Meat. Snacks/Other: Private Selection Raspberry Sorbet, Watermelon, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls, Snickers Minis Variety. more...
|
|
1794 kcal
|
Activities & Exercise:
Resting - 8 hours and 5 minutes, Yoga - 25 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|