Weigh In record (no journal entry) for 03 May 2020
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188.7 lb
Lost so far: 53.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1086 kcal
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Fat: 30.35g | Prot: 77.47g | Carb: 123.14g.
Lunch: Henglein Kloßteig für Rohe Klöße, Roulade. Dinner: Mischbrot, REWE Kassler. Snacks/Other: Erdbeerkuchen. more...
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gaining 18.5 lb a week
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