Weigh In record (no journal entry) for 12 May 2013
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102.7 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2013:
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1585 kcal
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Fat: 53.60g | Prot: 62.29g | Carb: 220.06g.
Breakfast: Würfelzucker, Schwarzer Tee Vanille, Kaffeeweißer . Lunch: Paprikamark, Cremefine 7%, Puten-Grillies, Möhren, Reis (Gekocht). Dinner: Tomaten, Rolffes Delikatess Rohschinken, Knorr Salatkrönung Würzige Gartenkräuter, Thomy Delikatess-Senf Mittelscharf, Roggenbrot. Snacks/Other: Miniatures, Miniatures, Schokoladenstückchen, würfelzucker, schwarzer tee, kaffeeweißer, Grüne Paprika, Erdbeeren, Spargel, Coca-Cola Zero, Würfelzucker, Tee, Coca-Cola Zero, Coca-Cola Zero, Tee, Würfelzucker, Himbeersahnekuchen. more...
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1669 kcal
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Activities & Exercise:
Sitting - 5 hours and 39 minutes, Standing - 8 hours and 47 minutes, Resting - 4 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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