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Yes!
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156.5 lb
Lost so far: 18.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1313 kcal
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Fat: 73.31g | Prot: 79.11g | Carb: 83.22g.
Breakfast: Schweizer Schmelzkäse, Weizenbrötchen, Gekochtes Ei, Dulano Chorizo Salami. Lunch: Weizenbrötchen, Gut & Günstig Nackensteaks in Paprika-Marinade. Dinner: Tortellini mit Käsefüllung und Sahnesoße. more...
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losing 2.6 lb a week
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